Brave Changes Counseling and Consulting, PLLC

Open-Minded. Inclusive. Encouraging.

Telehealth counseling services that cater to each individual's needs and goals.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Welcome!

I am so glad you are looking to start therapy. The searching can be so confusing and frustrating, so I recognize that you are taking a big and emotional step. My name is Lauren and I am passionate about my work with individuals who are feeling on edge, irritable, racing thoughts, sadness, lack of motivation, low self-esteem, have gone through trauma, difficult relationships, addiction, trouble focusing, trouble with getting through day-to-day tasks, and other life difficulties. I enjoy being able to encourage my clients as they become more aware of their strengths and unique qualities. It's not often we have unconditional support from others which is why counselors often help us navigate our way towards self-acceptance and self-love.
Lauren Blue
LCMHC, LCAS, CCTP

Services

  • Trauma
  • Anxiety
  • Depression
  • ADD/ADHD
  • LGBTQIA+
  • Relationship Issues

Approaches

  • Trauma Focused
  • Internal Family Systems (IFS)
  • Dialectical (DBT)
  • Reality Therapy
  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • United Healthcare
  • Oxford
  • Cigna
Client Portal